Green Cuisine

this activity is on hold due to covid-19 restrictions. Get the Latest updates here.

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About

Learn to make healthy, plant-based meals in this interactive cooking school!

Enjoy a short presentation from a plant-based nutritionist at the beginning of each class then prepare the evening’s dishes at your individual station. Onsite volunteers will be available to assist.

Hands-on: Make each recipe yourself while it’s demonstrated
Learn multiple recipes for each meal: breakfast, lunch, and dinner
Obtain valuable knowledge on the benefits of plant-based nutrition
Final evening: “Dining with the Doctor.” Enjoy a tasty + healthy supper and a question/answer session with Dr. Neeraj Lakhanpal, the plant-based doctor.

Do I need to attend all four evenings?

Yes, the registration fee is for the full package. We recommend that you do attend all evenings to experience the full benefit. Sorry — discounts or refunds cannot be provided for missed classes.

Do I need to bring anything with me?

Bring a pen with you for taking notes. All ingredients will be provided, along with a binder containing the demonstrated recipes.

What is the class size?

In order to facilitate the hands-on experience for everyone, the class will be limited to eight participants, plus demonstrators and volunteers.

Amanda Lakhanpal, B.A., will present a short nutritional component at the start of each session. Amanda holds a Plant-Based Nutrition Certificate, from the T. Colin Campbell Center for Nutrition Studies and eCornell. She is the co-founder of Plant Based Burlington-Hamilton.

Next Session

4 Evenings

Wednesdays, 6–8 pm
DATES TBA

(Registration opens 1–2 months prior)

Sample Recipes (all plant-based)

Scrambled tofu
Omelettes
Pancakes
Gluten (seitan) steaks
Meatballs
Mac & cheese
Cashew roast
Cream of mushroom soup
Broccoli cheddar soup
Strawberry pie
Coconut cake

Registration

Step 1: Submit a Registration Form

Step 2: Submit Payment ($40)

Secure Payment Via Credit Card/Paypal

If you cannot facilitate online payment you may pay with cash (exact change only) or cheque (made payable to “Really Living”) in person during office hours at 2060 Upper James Street in Hamilton. Please call 905.679.6363 as soon as possible after registering to indicate when you plan to come in and pay; if payment is not received within a reasonable time, your registration may be bumped.
A waiver will be required (must be signed by a parent/guardian if under 18). Complete onsite or download in advance:
WAIVER FOR ADULT | WAIVER FOR MINOR