Green Cuisine

Really living remains closed for in-person gatherings. Online services continue. Get the Latest Covid-19 updates here.

About

Learn to make healthy, plant-based meals in this interactive cooking school!

Enjoy a short presentation from a plant-based nutritionist at the beginning of each class then prepare the evening’s dishes at your individual station. Onsite volunteers will be available to assist.

  • Hands-on: Make each recipe yourself while it’s demonstrated
  • Learn multiple recipes for each meal: breakfast, lunch, and dinner
  • Obtain valuable knowledge on the benefits of plant-based nutrition
  • Final evening: “Dining with the Doctor.” Enjoy a tasty + healthy supper and a question/answer session with Dr. Neeraj Lakhanpal, the plant-based doctor.

Yes, the registration fee is for the full package. We recommend that you do attend all evenings to experience the full benefit. Sorry — discounts or refunds cannot be provided for missed classes.

Bring a pen with you for taking notes. All ingredients will be provided, along with a binder containing the demonstrated recipes.

In order to facilitate the hands-on experience for everyone, the class will be limited to eight participants, plus demonstrators and volunteers.

Amanda Lakhanpal, B.A., will present a short nutritional component at the start of each session. Amanda holds a Plant-Based Nutrition Certificate, from the T. Colin Campbell Center for Nutrition Studies and eCornell. She is the co-founder of Plant Based Burlington-Hamilton.

Next Session

TENTATIVE DUE TO COVID-19

4 Evenings

Wednesdays, 6–8 pm
Nov 11–Dec 2, 2020

(Registration opens 1–2 months prior)

Sample Recipes

  • Scrambled tofu
  • Omelettes
  • Pancakes
  • Gluten (seitan) steaks
  • Meatballs
  • Mac & cheese
  • Cashew roast
  • Cream of mushroom soup
  • Broccoli cheddar soup
  • Strawberry pie
  • Coconut cake

Registration

Step 1: Submit a Registration Form
Step 2: Submit Payment ($40)

Secure Payment Via Credit Card/Paypal

  • If you cannot facilitate online payment you may pay with cash (exact change only) or cheque (made payable to “Really Living”) in person during office hours at 2060 Upper James Street in Hamilton. Please call 905.679.6363 as soon as possible after registering to indicate when you plan to come in and pay; if payment is not received within a reasonable time, your registration may be bumped.
  • You will be required to sign a liability waiver at your first attendance (contact us if you need a copy emailed in advance).

Venue Details

Really Living Centre

2060 Upper James Street

Hamilton, ON

Please park on south side of building and come in through side entrance.

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